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TheHeMan

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Re: ask me anything.
« Reply #570 on: April 13, 2021, 05:01:36 AM »

Thanks for the insulin answer. It's very helpful information.

What's more important, stimulation of muscles or type of exercise? Compound movements are always favored but does it really matter what type of exercise you do as long as the target muscle is stimulated? Isolation exercises I think cause more direct muscle stimulation, would these be better for muscle growth? Of course assuming AAS, hgh, insulin, and macros are all there.
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gh15

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Re: ask me anything.
« Reply #571 on: April 13, 2021, 05:55:02 AM »

stimulation of muscle is the most important factor.. but it goes hand in hand together with the type of exercise because bodybuild is building the body units into one big art sculpture.. I mean you can go stimulate your muscles fucking a hot girl circa 2009 when they were still females.. and have your muscles stimulated.. will they grow due to this fucking stimulation? no! YOU GOT TO have both.. and the correct exercises for weak body parts,,

if stimulation of muscle only worked.. then you would see all fellas over 40 with sixx packs.. the ones who bought the infomercial junk along the years.. stimulation got to go hand in hand with exercise routine that has the basics.. and then when advance you can skip things.. you can do things like I outline in bible.. replace bench with smith.. work a lot more on incline bench.. use hammers which is my stamp on the current IFBB generation.. it is me who made it happen everyone knows it by 2020's its no secret.. it just work better for the harmonized bodybuild IF he got foundation.. and foundation you indeed build from basic exercises.. again I talk hardcore bodybuild.. for the 2020's you can work the damn 10lb dumbels and look good enough lol

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TheHeMan

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Re: ask me anything.
« Reply #572 on: April 16, 2021, 02:03:48 AM »

How do you know so much? Were you born a with high IQ? Was your intelligence genetic, meaning were your parents intelligent as well? Were you always smarter than your peers growing up?
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Jonyothan

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Re: ask me anything.
« Reply #573 on: April 16, 2021, 08:57:41 PM »

you talked about mind-body connection before in an injury thread.. saying that some people can alleviate carpal tunnel pain symptoms with mind.. how can we learn to be able to do this?
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gh15

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Re: ask me anything.
« Reply #574 on: April 18, 2021, 11:53:55 AM »

How do you know so much? Were you born a with high IQ? Was your intelligence genetic, meaning were your parents intelligent as well? Were you always smarter than your peers growing up?

you just need to have enough time and then be in the right place at the right time with the right hook ups (either being born into it or getting into it via the back door) and you see the world a whole lot different than what the deep state painted for you in the last 77 years.. nothing to do really with high iq

loj
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
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IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

gh15

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Re: ask me anything.
« Reply #575 on: April 18, 2021, 11:56:07 AM »

you talked about mind-body connection before in an injury thread.. saying that some people can alleviate carpal tunnel pain symptoms with mind.. how can we learn to be able to do this?

you are born with it you should discover it by age 10 or before if you have it it is total control over the nervous system via the mind/brain

loj
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
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IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

cstex

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Re: ask me anything.
« Reply #576 on: April 19, 2021, 07:05:55 AM »

How do you know so much? Were you born a with high IQ? Was your intelligence genetic, meaning were your parents intelligent as well? Were you always smarter than your peers growing up?

you just need to have enough time and then be in the right place at the right time with the right hook ups (either being born into it or getting into it via the back door) and you see the world a whole lot different than what the deep state painted for you in the last 77 years.. nothing to do really with high iq

loj

its is all about the RED PILL?

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gh15

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Re: ask me anything.
« Reply #577 on: April 19, 2021, 11:16:42 AM »

^your current timeline?

yes

just one look at this site https://tinyzonetv.to/movie will tell you a lot about just how much of a pile of shit your species is in.. the level is literally catastrophic 9 out of 10 "movies" there would never make it onto screen 2016 or prior .. this is no longer the same human species you are used to of the mid 1970s to mid 2010's you can rest assured,,

sadly it is only getting worse from here on out.. in fact MUCH worse

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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
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IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Jonyothan

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Re: ask me anything.
« Reply #578 on: April 29, 2021, 11:03:58 PM »

gh15 is there any books or anything you can recommend us to gain wisdom and knowledge about the world in general, like why we are here, what is the point of our reality, what lies beyond the deep state lies we are sold all our lives? im trying to unlearn all the bullshit taught by deep state indoctrination centres (public school) and learn some real truths about anything you may think is useful to us apart from bodybuilding/fitness stuff
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gh15

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Re: ask me anything.
« Reply #579 on: April 29, 2021, 11:57:38 PM »

its too big too late.. it will take way past the current flesh you reside within

what was done in the last 77 years to the human species and by that to all other species part of the same electromagnetic spectrum is so deeply enrooted into the educational system and the minds of the mob that the only thing you can do is watch it fall on its face as you will see.. I told you the covert id is punishment first and foremost.. the deep state took the punishment and ran it out of the ball park for its agenda but it is all started as punishment I wrote about it in detail on here

I would NOT go through deep state educational system for anything now days.. I would learn it privately

if you talk about the deep state YouTube platform lol there are some rebels from within that do provide good information to you but they are sabotaged none stop so it gets to 1/10 of the population that it needs to get to IF it even gets to them.. 1/10 is in a good case scenario

here are some individual you should pay attention to.. some of them I despize by the way lol I am known to not like some and still stand behind their material

this fellas channel .. you just need to find wht chanel he works from because the Nazis take them off all the time so there is new one every week.. they never let his channels gain followings but he is gold .. kind of like mini me lol he is doing some kind of gh15 in a timeline that it cant catch on fire because everything is so surveilled and controlled and the mob is all over.. if he could do it in 2010 or before.. then he would have been the gh15 like success .. the key was to start it in the wild wild west..  when the world was still free and the deep state was busy at building the beast not bringing it against you lol

<a href="http://www.youtube.com/watch?v=dfpo3OhaKM4" target="_blank">http://www.youtube.com/watch?v=dfpo3OhaKM4</a>
https://www.youtube.com/channel/UCB3j5KM8U3ec4jUy1l_hDeg/videos


you got this fella.. levy.. the way he talks can either put you to sleep or get you hooked.. he has some very good material.. SOME! not all

<a href="http://www.youtube.com/watch?v=KE1F67-nBCo" target="_blank">http://www.youtube.com/watch?v=KE1F67-nBCo</a>
https://www.youtube.com/channel/UC5vXBfxN7rxKeJHJxS8dNDw/videos


you got david Weiss.. big deal.. he is literally becoming the neil degrasee of truth by the month.. very very good he got a whole site.. he works with many but he is best by himself I really don't like him co hosting anything I like him when he present things himself.. probably the best one out there

https://www.theflatearthpodcast.com/interviews/

^when you are done with his site.. you will no longer see your domain the same.. and justifyingly so,,


you got the globebusters2 chanell on YouTube.. which is pretty much live tv regarding your domain.. it is flat earth but I am not flat earther it is just that they are MUCH closer to the truth as to who and what you are compared with the ball.. you are NOT on a ball.. it is presented to you as a sphere I talked about it before many times.. but you are NOT on a ball


you got others too but those 3 are up there and eventhough I do not agree with them on many things.. they are on the money regarding the 77 year old deception of the deep state


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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Jonyothan

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Re: ask me anything.
« Reply #580 on: April 30, 2021, 09:18:57 AM »

awesome thank you.. the jonlevi channel is exactly what i was looking for. absolutely fascinating stuff. also about the flat earth stuff.. i was reading a lot of old posts from years ago in like 2017-2019 you used to say and i quote
"your planet is round.. well not exactly a ball but it is a sphere,, this is one thing that is truth about your planet,, lots of other lies out there but the shape of the planet earth is not a lie.. to human eye it looks like a sphere"
"planet earth in your dimensional timeline is a sphere... it is  not flat,, it is flat in infinite of other dimensions but in the one you wrote this post in it is a sphere"

many different postings on how you used to say its not flat, how come now in 2020-2021 you contradict your old postings and say its flat? is it just our human eye perception? meaning its 5D realm that we humans cannot fully comprehend and to human eye it is truly round but other species its flat? or is it our tiny "crater" we are inside (earth) is flat but there is way more land past antartica and the planet as a whole is still a sphere just the rest is kept hidden from us slaves? are we in a different dimension than we were in the past years? or am i totally missing something here
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gh15

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Re: ask me anything.
« Reply #581 on: April 30, 2021, 01:52:15 PM »

^ never changed..  this is exactly what I mean now.. you are operating within a frequency range.. the shape of your domain is exactly like the shape of your eye.. look at your eye this is your domain shape the closer you get to its core (pupil) the flatter shape it takes.. the farther you get from its surface the more 3 dimensional "curve" it takes it is SLIGHT..  NOT A BALL!... a sphere like American footballish very shallow 'bump' like (its solid surface) to it that is within a pond and that pond itself is surrounded all 360 by a ring 13,000 feet high.. a circular ring named the Antarctic circle.. this is your border and it surrounds you and holds your waters at bay..
 
anything you see THROUGH your dome appears spherical to you.. it is ONLY when you LEAVE your electro magnetic SPECTRUM and go outside of the dome (yes you have a dome/firmament above you) it is THEN when you lose your protective lens and take the shape of a flat circular plasma.. a circular multi layer F-L-A-T plane


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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Gyp10ca

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Re: ask me anything.
« Reply #582 on: May 07, 2021, 07:42:55 AM »

Gh15, you've mentioned the only way out of this madness is through a hot war.  But the thing is, even if everyone somehow banded together to try and take out the elite, in reality what chance do we really have?  I mean, these psychopaths likely have access to technology 50+ years ahead of what the general populations see.  How the fuck would we even stand a minuscule chance... numbers don't mean shit when you have superior tech and weaponry.  It'd be like Neanderthals going up against Star Wars.
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gh15

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Re: ask me anything.
« Reply #583 on: May 07, 2021, 07:48:50 AM »

^100 years by now.. used to be 50 years in the 20th century .. it is a full century by 2020's

the deep state however is not directly responsible for the punishment i explained.. the deep state is only the outlet the one who put it into high drive to serve its own agenda.. the punishment would be there with or without the deep state in fact their turn is coming too

you really think that you are getting out of this same as before? there is a reason for this punishment and it DID NOT originate with the deep state

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lion of Judah

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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Gyp10ca

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Re: ask me anything.
« Reply #584 on: May 07, 2021, 08:18:05 AM »

^100 years by now.. used to be 50 years in the 20th century .. it is a full century by 2020's

the deep state however is not directly responsible for the punishment i explained.. the deep state is only the outlet the one who put it into high drive to serve its own agenda.. the punishment would be there with or without the deep state in fact their turn is coming too

you really think that you are getting out of this same as before? there is a reason for this punishment and it DID NOT originate with the deep state

gh15 approved
lion of Judah
I remember when the iphone first came out... I knew we were in trouble.  As time went by slowly more and more ppl losing the ability to focus, becoming slaves to the fucking things, head down, braindead zombies.  All my friends thought I was crazy when I would point this out... now look where we are.  Everyone has the attention span of a fucking 2 year old.  The majority have lost the ability to focus which is by far the most important quality when it comes to success.  Focus 100% attention on achieving that goal, no distractions, keep your eye on the prize and work like hell.  Very few can do this.... the majority of men are so fucking fragile these day, any emotional setback and they are fucked for life... when in the past, you "manned up" and pushed through relentlessly.  People too easily distracted and very weak mentally.... and physically for that matter.  I'm so thankful my parents enrolled me in martial arts when I was a kid and forced me to stay in it despite not really liking it until I was much older.  Then I started seeing the value of focus and mental discipline and structure.
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gh15

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Re: ask me anything.
« Reply #585 on: May 07, 2021, 08:26:37 AM »

oh ya.. look when i started this site in 2012.. when there was no iPhone to write home even later on in 2014 most were just playing candy crush to pass the time but you see what this did.. the female population collapsed due to this.. the males became walking zombies..

look back to pre 2015.. TOTALLY different species.. NOT the same

when i started this site here yes i was the only thing to write home about and i was social media and it was insane and really immposible to duplicate but the actual character of majority of individuals was pretty solid..

the last 2 years did so much damage to your species.. immposible to even start to describe the level of damage.. and the damage unlike the punishment DID come from the deep state.. the punishment was to teach a lesson to find redemption and salvation.. it is not going anywhere.. but the deep state caused you so much harm it is much worse than you think it is

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lion of Judah
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Redis

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Re: ask me anything.
« Reply #586 on: May 08, 2021, 04:41:33 AM »

Any up and coming bbers that you think we should be watching?
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gh15

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Re: ask me anything.
« Reply #587 on: May 08, 2021, 10:05:46 AM »

yes 3..  i think lewis can win the Olympia with the weak field of the 2020's then you got lees son.. he has will be in  the top 3 spots soon enough

aside from those 2 ramo is good enough currently to win if he comes in dialed (as long as denis does not fuck his head up since denis is very good at fucking heads up..) but anyone of those 2 i mentioned would be able to be mr o in the next few years if came 100% and ramo did not

flex lewis will be open class mr o.. not because i say so.. he knows i think so despite giving him critique about his upper body when he was a kid.. he brought it up and did it very well.. he will be mr o because he simply looks on another level at his best even though shorter .. it is like priest only in a weaker decade and with better back and chest.. lewis has mr o open class written all over him.. matter of time and remain in decent health

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lion of Judah
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

TheHeMan

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Re: ask me anything.
« Reply #588 on: May 11, 2021, 06:38:48 AM »

Can HGH be reconstituted in insulin?
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gh15

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Re: ask me anything.
« Reply #589 on: May 11, 2021, 07:21:15 AM »

no insulin should always be injected by itself.. ALWAYS!

technically you can mix between specific types of insulin and many things but you never want to do this.. EVER! one of the worst thing to attempt at doing

insulin should treated with respect.. ALOT! of respect .. that does not mean you cant use 80 uhits or 100 or 150 units I know quite a few who did and no they were not type 1 where its very common and never became diabetic due to this.. BUT you need to know what you are doing.. you can never just inject insulin and say the fuck with it I wont take cabrs/sugars (same thing really matter of fiber and type of carbs but everything become sugar) period and just go happy ever after.. you cant.. you WILL pass out and eventually pass on

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lion of Judah
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Jonyothan

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Re: ask me anything.
« Reply #590 on: May 11, 2021, 11:03:45 AM »

what do you think about aas causing hairloss? is it purely genetics whether or not youre at risk of going bald from it or does it depend on diet and hormones? seem like a lot of people are scared of taking tren and masteron.. not sure if i won the genetic lottery and am blessed to not lose any hair from anything or its because i take diet very seriously or if it just gonna end up catching up with me in old age
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gh15

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« Reply #591 on: May 11, 2021, 11:09:44 AM »

lots of genetic heritage involve in hair loss .. luckily for many they live in times where hair on the head is not a must lol many shave it and many just go with whatever they have on.. no one really care now days with everything that is going on

genetic heritage has a lot to do with hair loss.. of course if you ar eprone to it some hormoens will cause it to drop faster than others but you will not have full head of hair if you are prone for it wether you take nandrolone or masterona eventally you will lose that full head of hair into much thin version of it IF prone to it genetically

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lion of Judah
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Jonyothan

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Re: ask me anything.
« Reply #592 on: May 11, 2021, 10:36:47 PM »

awesome i am blessed then. also what you think of the israel palestine conflict?
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cstex

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Re: ask me anything.
« Reply #593 on: May 11, 2021, 11:53:22 PM »

awesome i am blessed then. also what you think of the israel palestine conflict?

i will give my 2cents here: it has the finger of the deep state... again
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gearlovingguy

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Re: ask me anything.
« Reply #594 on: May 12, 2021, 12:17:35 AM »

my question:
Do you have children?
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girl dad

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gh15

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Re: ask me anything.
« Reply #595 on: May 12, 2021, 12:34:45 AM »

awesome i am blessed then. also what you think of the israel palestine conflict?

yaser was an idiot.. this is what I think.. should have signed on that deal in 1999.. he did not.. was scared of the hamas.. this is the story of the palastinans.. they are scared of the extremists.. still though it all pales compared to what you are going now and it is not going away so this should be the last worry of the anyone anywhere since your damn species is on the brink..

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lion of Judah
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

gh15

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Re: ask me anything.
« Reply #596 on: May 12, 2021, 12:37:39 AM »

awesome i am blessed then. also what you think of the israel palestine conflict?

i will give my 2cents here: it has the finger of the deep state... again

ofcourse .. the deep state love to take their anger on the middle east and get things away from their real plans while playing around in the middle east fuck things up.. you saw how fast president trump brought peace to that area.. was much smoother sail but the deep state could not let it go too long,,

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lion of Judah
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

gh15

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Re: ask me anything.
« Reply #597 on: May 12, 2021, 12:38:53 AM »

my question:
Do you have children?

yes

loj
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

gearlovingguy

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Re: ask me anything.
« Reply #598 on: May 12, 2021, 12:43:19 AM »

Additional ?:
What time zone are you in?
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girl dad

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gh15

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« Reply #599 on: May 12, 2021, 12:50:09 AM »

changes.. when in the united states eastern and central mostly

loj
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS
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