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Author Topic: recommendation anti-aging, overall health and longevity.  (Read 163 times)

cakeman

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recommendation anti-aging, overall health and longevity.
« on: July 18, 2020, 02:05:43 AM »

We all know about GH in moderation.

However, what are some alternatives?

I am not old whatsoever.

However, I think every body would like to know what to take in order to optimize ones health.

Best regards,
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Try till the end

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Re: recommendation anti-aging, overall health and longevity.
« Reply #1 on: July 18, 2020, 05:06:39 AM »

Couple areas depends how deep you want to go

Food and supplements

Beef liver as multivitamin either eating or supplement
K2 mk7 Vit D calcium magnesium
Tudca for liver health detoxifying
Circumin/turmeric
Garlic extract
Coq10
NAC for gluthionone
Cordyceps/Lions mane mushroom/centrophenoxine/ Several other things for brain

Peptides

Epitalon thymalin Selank-(for brain)
HGH
BPC 157
TB500

Those are a few of the things I can think of currently and not a full list of what I have used and do use or cycle for specific health reason
Coq10 for systolic BP for example

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Lawless post.

" i dont know studys chikans and balonie ,, i eat chikens thats what i do with chikens ,," GH15

malfeasance

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Re: recommendation anti-aging, overall health and longevity.
« Reply #2 on: July 19, 2020, 12:17:10 AM »

Low calories and cardio.   Seriously.  Check the research.   Low calories alone slows aging
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wow

I don't say wow normally but this post is one of the best ever on gh15.org and deserves a wow

bravo,,

gh15 approved
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