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Author Topic: Brittle hair and nails - am i unhealthy ?  (Read 1287 times)

MLE99M

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Brittle hair and nails - am i unhealthy ?
« on: November 16, 2019, 10:06:31 AM »

Lately my hair has been much more brittle and falling out... I can also see the lines on my nails and i can feel the bumps and ridges when i run my fingers over them. I know hair and nails often display signs of health or lack thereof, should i be concerned about this?
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malfeasance

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #1 on: November 18, 2019, 04:02:40 AM »

I your hair thinning?  Are you running hormones?
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wow

I don't say wow normally but this post is one of the best ever on gh15.org and deserves a wow

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MLE99M

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #2 on: November 18, 2019, 02:42:31 PM »

Not running anything.. I wouldn't say thinning but falling out more for sure.. my hair always tends to fall out easy but this last week or so has been noticeably worse and no new hormones so I have no idea what caused it to be worse
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Try till the end

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #3 on: November 20, 2019, 12:00:48 AM »

If I recall Taien the camel
Might have posts about diet relating to skin and hair health
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Lawless post.

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MLE99M

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #4 on: November 20, 2019, 08:40:46 AM »

If I recall Taien the camel
Might have posts about diet relating to skin and hair health

That might be very helpful.. Thank you :)
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Calves of Steel

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #5 on: December 10, 2019, 05:58:39 AM »

I've seen a good orthosilicic acid supplement (silicone) dramatically improve the health of more than one person's nails.
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MLE99M

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #6 on: December 11, 2019, 12:14:45 AM »

Sounds promising, thank you :)

They seem to be growing slightly healthier but still softer then usual..
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Rocky_Maivia

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #7 on: December 15, 2019, 02:49:06 PM »

Add Bone Broth and organ meats to your diet ASAP.
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Aussie.

jsl

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Re: Brittle hair and nails - am i unhealthy ?
« Reply #8 on: December 15, 2019, 10:55:31 PM »

Read about collagen supplements in the news. I have some collagen tabs on the way to try. Since I have bad skin and dry joints personally. UC-II (Undenatured Collagen Type 2) for joints, and Type 1 & 3 hydrolized collagen peptides for skin/hair.
https://www.energeticnutrition.com/blog/2016/04/collagen-types-1-2-3-knowing-important-differences/

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