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Author Topic: supplements to keep you healthy while on gear snake oil?  (Read 2497 times)

Masterbrass

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supplements to keep you healthy while on gear snake oil?
« on: January 30, 2018, 04:24:16 AM »

I see alot of guys posting on social media supplements they use to keep themselves healthy.
ex, tudca, greens supplement, bloodpressure assist, glucose balance supplements
are there any products worth their claim for health? or save the money?
I am running a good amount of gear and orals so i ordered some TUDCA as I have read its the best for liver health.
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gh15

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #1 on: January 30, 2018, 05:05:52 AM »

tudca is good and 100% none controlled anywhere.. its like protein powdr in each and every country,, its pretty good

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Golden_Aes

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #2 on: January 30, 2018, 09:16:36 AM »

TUDCA is great. 500mg-1g a day. Usually keeps livervues in range. Necessity for me.
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Fortis

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #3 on: January 30, 2018, 04:27:41 PM »

Always use the foloowing for CV related health:

vit k, krill oil, citrus bergamot, garlic capsules, b vits

tudca and self heal when needed.

Also use vits c, d & e daily.

They are all so cheap...
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Blademoon

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #4 on: January 30, 2018, 04:39:15 PM »

Agree on the TUDCA, will add also caigua for the cholesterol and high dose of OMEGA3-6
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Fortis

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #5 on: January 30, 2018, 04:58:05 PM »

Agree on the TUDCA, will add also caigua for the cholesterol and high dose of OMEGA3-6

Omega 6 isn't normally needed @ high doses.
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Blademoon

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #6 on: January 30, 2018, 05:10:44 PM »

You right, was just a precisation, but O3 yes in my little experience
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stanozolol

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #7 on: January 30, 2018, 06:25:58 PM »

Most of them are very useful, if you have the money they?re a smart investment
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SonOfAres

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #8 on: January 31, 2018, 02:57:40 AM »

30 minutes of LISS cardio every day.
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Golden_Aes

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #9 on: February 03, 2018, 11:09:27 PM »

TUDCA
Vitamin e, c, d
Vitamin b1, b6
ALCAR
ALA
Fish oil
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Masterbrass

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #10 on: February 09, 2018, 01:01:58 AM »

i don't take a vitamin E by itself? do you think it makes much of a difference? do i need a mixed tocopherol or any plain vitamin e work?
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CrawleR

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #11 on: February 09, 2018, 04:15:30 AM »

Always use the foloowing for CV related health:

vit k, krill oil, citrus bergamot, garlic capsules, b vits

tudca and self heal when needed.

Also use vits c, d & e daily.

They are all so cheap...
How do you know when you need TUDCA?
I'm a bit on a budget but I want to take more care of my health, but I don't really fancy taking loads of stuff just for the sake of it.
I'm not on high dosages will probably always be in just moderate dosages of orals.
No CV issues that I'm aware of, so what would you recommend me taking?
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cakeman

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #12 on: February 09, 2018, 04:27:03 AM »

 omega 3 are essential, coq 10 for heart, nac, tudca. Maybe some green supps like spirulina vitamin d also crucial.

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Golden_Aes

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #13 on: February 16, 2018, 09:51:45 AM »

Always use the foloowing for CV related health:

vit k, krill oil, citrus bergamot, garlic capsules, b vits

tudca and self heal when needed.

Also use vits c, d & e daily.

They are all so cheap...
How do you know when you need TUDCA?
I'm a bit on a budget but I want to take more care of my health, but I don't really fancy taking loads of stuff just for the sake of it.
I'm not on high dosages will probably always be in just moderate dosages of orals.
No CV issues that I'm aware of, so what would you recommend me taking?
I always try and take low dose TUDCA year round (250mg) and if I?m blasting orals I?ll usually run 1000mg.
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Try till the end

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #14 on: February 16, 2018, 11:17:42 AM »

Always use the foloowing for CV related health:

vit k, krill oil, citrus bergamot, garlic capsules, b vits

tudca and self heal when needed.

Also use vits c, d & e daily.

They are all so cheap...
How do you know when you need TUDCA?
I'm a bit on a budget but I want to take more care of my health, but I don't really fancy taking loads of stuff just for the sake of it.
I'm not on high dosages will probably always be in just moderate dosages of orals.
No CV issues that I'm aware of, so what would you recommend me taking?
I always try and take low dose TUDCA year round (250mg) and if I?m blasting orals I?ll usually run 1000mg.
Running while on orals can effect potency of orals I?ve heard...
Would run high dose after
Not during
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max_rep2

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #15 on: February 17, 2018, 07:36:04 PM »

i take ;
st. john worth
ginseng
ginkgo biloba
omega3
niascor
milk thistle
dandelion
artichoce
multi vitamin mineral
apple cider vinegar
turmeric
macha tea
black seed oil
linseed oil
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TODouble2

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #16 on: February 18, 2018, 12:01:48 AM »

i currently use:
curcumin
ubiquinol
krill oil with astaxanthin
vit D
vit C

and my favorite: green vibrance.. look at the label of this product in detail and tell me it isn't an amazing supplement.. has everything in it and no proprietary blends.. all quality
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Fortis

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #17 on: February 18, 2018, 03:01:39 AM »

and my favorite: green vibrance.. look at the label of this product in detail and tell me it isn't an amazing supplement.. has everything in it and no proprietary blends.. all quality

Nice product...may try some one day
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Golden_Aes

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #18 on: February 18, 2018, 05:37:02 AM »

Always use the foloowing for CV related health:

vit k, krill oil, citrus bergamot, garlic capsules, b vits

tudca and self heal when needed.

Also use vits c, d & e daily.

They are all so cheap...
How do you know when you need TUDCA?
I'm a bit on a budget but I want to take more care of my health, but I don't really fancy taking loads of stuff just for the sake of it.
I'm not on high dosages will probably always be in just moderate dosages of orals.
No CV issues that I'm aware of, so what would you recommend me taking?
I always try and take low dose TUDCA year round (250mg) and if I?m blasting orals I?ll usually run 1000mg.
Running while on orals can effect potency of orals I?ve heard...
Would run high dose after
Not during
Dependent on timing from what I've read. TUDCA and orals should be dosed together. I usually do before bed or a few hours apart from oral AAS.
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Try till the end

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #19 on: February 19, 2018, 06:43:16 AM »

Always use the foloowing for CV related health:

vit k, krill oil, citrus bergamot, garlic capsules, b vits

tudca and self heal when needed.

Also use vits c, d & e daily.

They are all so cheap...
How do you know when you need TUDCA?
I'm a bit on a budget but I want to take more care of my health, but I don't really fancy taking loads of stuff just for the sake of it.
I'm not on high dosages will probably always be in just moderate dosages of orals.
No CV issues that I'm aware of, so what would you recommend me taking?
I always try and take low dose TUDCA year round (250mg) and if I?m blasting orals I?ll usually run 1000mg.
Running while on orals can effect potency of orals I?ve heard...
Would run high dose after
Not during
Dependent on timing from what I've read. TUDCA and orals should be dosed together. I usually do before bed or a few hours apart from oral AAS.

Well it depends what you want out of it

More effective orals

Or slightly less liver strain
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" i dont know studys chikans and balonie ,, i eat chikens thats what i do with chikens ,," GH15

gh15

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #20 on: February 19, 2018, 02:32:01 PM »

^very good posting by try till the end,, defenitly read the bible! lol

good posting,,

gh15 approved
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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Davidtheman100

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #21 on: February 19, 2018, 04:32:55 PM »

I like hawethorn berry a lot for blood pressure
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Try till the end

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #22 on: February 20, 2018, 12:59:26 AM »

I like hawethorn berry a lot for blood pressure
Coq10 is very good too
Garlic extract also somthing I always take
Thymalin epitalon I?ve taken
Feel no different with them but I?m sure they do somthing lol
Beef liver pills as a multivitamin

Vitamin D (very white and in Canada)

I would take fish oil if I didn?t eat fish every single day of my life so I think it?s unneeded

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Lawless post.

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thewrongadvices

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Re: supplements to keep you healthy while on gear snake oil?
« Reply #23 on: February 20, 2018, 03:45:53 AM »

Similar to others here.

Vitamin c, d, k2
Multi vitamin/mineral
Eat lots of salmon and take fish oil
Cinnamon
Apple cider vinegar
Green tea
Coq10
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