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Author Topic: Earthing  (Read 170 times)

Arimac

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Earthing
« on: December 18, 2017, 06:07:35 AM »

This post was inspired by Stomp15 post in Feel the burn section.

Re-connection with the Earth's electrons has been found to promote intriguing physiological changes and subjective reports of well-being. Earthing (or grounding) refers to the discovery of benefits?including better sleep and reduced pain?from walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems that transfer the Earth's electrons from the ground into the body.

Earthing may be beneficial in:

Reducing inflammation
Reducing chronic pain
Improving Sleep
Increasing Energy
Lowering stress and promoting calmness by reducing stress hormones.
Normalizing biological rhythms including circadian rhythm
Normalizing blood pressure and blood flow
Relieving muscle tension and headache
Improving menstrual and female hormone symptoms
Speeds healing- used in some places to prevent bed sores
Reducing jet lag
Protecting the body from effects of EMFs
Shortening recovery time from injury or athletic activity
Reducing  snoring
Helping  support adrenal health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
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