GH15

Advanced search  
Pages: [1]   Go Down

Author Topic: Bromelain (pineapple extract)  (Read 1383 times)

Arimac

  • Moderator
  • *****
  • Posts: 632
  • Careful who you trust,the devil was once an angel
Bromelain (pineapple extract)
« on: September 19, 2017, 08:42:05 AM »

Bromelain, also called ?pineapple extract,? is a combination of several compounds, including a large amount of a special protein-digesting enzyme. This enzyme is able to be digested and thus affect the blood and body, rather than just the stomach and intestines.

When Bromelain is in the stomach, it will help the body break down and digest protein. Supplementation of bromelain can also reduce nasal inflammation, meaning it acts as a decongestant.

If taken between meals, bromelain can benefit the immune system and protect the body from cancer. Bromelain?s effects on fat cells are also under investigation, with promising preliminary evidence.

Bromelain?s anti-inflammatory properties are responsible for several of its effects, including its ability to decongest the nasal cavity. Further research is needed to determine the mechanism through which bromelain survives the digestive system.

There are many anecdotes that say bromelain supplementation will cause semen to taste like pineapple, but no studies have tested this claim.

The standard dose for bromelain depends on the goal of supplementation. If the goal is to aid digestion, the standard dose is between 200 ? 2,000mg, taken with a meal.

If the goal of supplementation is not digestion related, does range from 200 - 800mg.

Bromelain is typically taken between meals to avoid potential degradation in the stomach. The large range for the standard dose is due to the variations in the enzymatic potential of bromelain, which is standardized by milk clotting units (MCU), or gelatin dissolving units (GDU).
Logged

cristian2

  • WIZARD
  • *****
  • Posts: 78
Re: Bromelain (pineapple extract)
« Reply #1 on: September 20, 2017, 06:52:31 AM »

Any reliable source to keep an eye on this and buy?
Logged

Arimac

  • Moderator
  • *****
  • Posts: 632
  • Careful who you trust,the devil was once an angel
Re: Bromelain (pineapple extract)
« Reply #2 on: September 20, 2017, 08:31:37 AM »

Any reliable source to keep an eye on this and buy?
Most vitamin / nutrition retailers should stock a reputable brand. Just check the label for ingredient / compound quantities.
Logged

WarMack

  • WIZARD
  • *****
  • Posts: 61
Re: Bromelain (pineapple extract)
« Reply #3 on: June 17, 2018, 06:26:05 AM »

Eat some gd pineapple or pineapple juice throughout the day. You?ll be good. Fuckers
Logged
Pages: [1]   Go Up