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Author Topic: inflammation  (Read 2648 times)

gh15

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inflammation
« on: October 10, 2016, 03:33:45 AM »

do the anti aging powdrs and nutritional extract ***** who fight and reduce inflamation... do they hurt hormonal gains?

yes no?

explain

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IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Disgruntled

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Re: inflammation
« Reply #1 on: October 26, 2016, 04:06:39 AM »

I believe that too much does, so yes.. Inflammation from training triggers a response from the body. This response is improved greatly when there is inflammation as the body tackles it more fiercely (or at least appears to), so when this comes to muscles responding to stress after training (aka muscle soreness from latic acid which I believe is produced from Arachidonic Acid) then it makes senses that too many things that are anti inflammatory which reduce this effect (such as cod liver oil, related meds etc) could be counter productive. Balance is key.
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Disclaimer: I do not advise or encourage anyone to put anything into their body. These are my personal experiences and are for informational purposes only. You should only take substances that have been advised/prescribed by your medical practitioner whilst under medical supervision.

gh15

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Re: inflammation
« Reply #2 on: October 26, 2016, 04:49:15 AM »

that's the problem lol...how much is too much ..this is why they say load on resveratrol and be super youthful and healthy.. if you can actualy do it would it hurt you in the muscle gain department... some say yes but did anyone really try high doses along side best hormones?

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time is a loop in space,, at some point in time ...time travel is invented,, therefor time travelers are here,, now.

I TAKE ZERO RESPONSIBILITY FOR WHAT
PEOPLE DECIDE TO DO TO THEIR BODY!
IM NOT YOUR DOCTOR! I DESCRIBE WHAT I DID AND DO ON MY OWN PHYSIQE,,I TAKE NO RESPONSIBILITY TO ONE'S ACTIONS

Disgruntled

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Re: inflammation
« Reply #3 on: October 26, 2016, 04:55:07 AM »

Good point, we need some identical twins to try it out lol
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Disclaimer: I do not advise or encourage anyone to put anything into their body. These are my personal experiences and are for informational purposes only. You should only take substances that have been advised/prescribed by your medical practitioner whilst under medical supervision.

Humble dreamer

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Re: inflammation
« Reply #4 on: October 27, 2016, 12:04:31 AM »

Do you train your sore muscles?

I do not because I "listen to my body" but I want to hit the gym more often as I want to grow and shed fat ASAP!

I am natty for now as Im about 15% BF and intend to follow the bible to the T!!
Yes yes I know the bible is written for advanced bodybuilders and I am only an aspiering bodybuilder so I know the doses and hormones are not suited for me so I will start low, slow and steady and build up the doses while I monitor my blood and get to know how my body respond

Disgruntled

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Re: inflammation
« Reply #5 on: October 27, 2016, 05:25:34 AM »

Not sure why this above is in this thread?!

Anyhow, what makes you think training more will make the results come any quicker? Anything past optimal is increasingly counter productive. Sure you may not be training optimally right now, then again you may be over doing it at your current pace. Many factors come into play here.

Drugs, especially principles that are repeated on this site are what allow the body to recover quicker, grow faster and achieve a body composition and look beyond what you can naturally.

Training more often will speed up fat loss if you are in a calorie deficit, personally I would opt for this over cardio but your not going to grow muscle (or very limited in exceptional cases) doing this naturally.
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Disclaimer: I do not advise or encourage anyone to put anything into their body. These are my personal experiences and are for informational purposes only. You should only take substances that have been advised/prescribed by your medical practitioner whilst under medical supervision.

Humble dreamer

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Re: inflammation
« Reply #6 on: October 27, 2016, 05:56:21 AM »

I am sorry - I should not have written in this thread!
Just got exited when I saw this "new" thread partially on a subject Ive been thinking about a lot these days.. Please do delete my post if it bothers you.

In the future I will be sure only to ask questions in the junior Q and A if not precicely on point to the thread I read


So I am right not to train when Im sore then? Good to read.
The only reason I am not on hormones jet is my body fat is to high in regards to the bible.. Now what I mean by growing is my muscle memory seems to let med add some muscles even though Im in a kcal deficit!

MusclePunisher

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Re: inflammation
« Reply #7 on: October 27, 2016, 11:03:12 AM »

Wtf is going on here ???
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TheCure

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Re: inflammation
« Reply #8 on: December 29, 2016, 06:35:02 AM »

back on topic.

For inflammation i will always recommend upping antioxidants. Mainly EGCG, astaxanthin, vitamin C and vitamin E! Another very very good supplement is GSE which is severely underrated!

If you are really worried about hindering gains, take arachidonic acid as a supplement. Or the easier way, do more pump sets with stretching.

The way we train and the way we abuse hormones we dont need to worry about /too/ much. There was a study on NAC that it hinders gains at above 1,8g a day. But that was done in naturals. Keep in mind on a metric boatload of test,tren,gh and other nice things you dont have to worry about it.

Especially on tren i recommend upping your antioxidants since it attacks alot of cells in a bad way. (mostly seen symptom is the decreased lung capacity, which is an immune reaction in very simple terms.)
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tbrady24

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Re: inflammation
« Reply #9 on: January 23, 2017, 10:42:26 PM »

back on topic.

For inflammation i will always recommend upping antioxidants. Mainly EGCG, astaxanthin, vitamin C and vitamin E! Another very very good supplement is GSE which is severely underrated!

If you are really worried about hindering gains, take arachidonic acid as a supplement. Or the easier way, do more pump sets with stretching.

The way we train and the way we abuse hormones we dont need to worry about /too/ much. There was a study on NAC that it hinders gains at above 1,8g a day. But that was done in naturals. Keep in mind on a metric boatload of test,tren,gh and other nice things you dont have to worry about it.

Especially on tren i recommend upping your antioxidants since it attacks alot of cells in a bad way. (mostly seen symptom is the decreased lung capacity, which is an immune reaction in very simple terms.)
EGCG is green tea and GSE is grape seed extract?
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