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Author Topic: Apple cider vinegar  (Read 10246 times)

Mel34

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Apple cider vinegar
« on: April 01, 2014, 07:19:39 PM »

Anyone here use apple cider vinegar?
We go through litres and litres of this stuff in our house.
 :)
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Jelet

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Re: Apple cider vinegar
« Reply #1 on: April 02, 2014, 03:48:57 AM »

i have a bottle of some organic acv that has the "mother" in it or whatever. i used to take it because i heard its good for acne(internaly) but i couldnt deal with the taste, it burns my throat lol.  only used it for a week so i cant say it has worked. but i heard many benefits to ACV...
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taeian

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Re: Apple cider vinegar
« Reply #2 on: April 02, 2014, 03:58:09 AM »

i have a bottle of some organic acv that has the "mother" in it or whatever. i used to take it because i heard its good for acne(internaly) but i couldnt deal with the taste, it burns my throat lol.  only used it for a week so i cant say it has worked. but i heard many benefits to ACV...

U dilute it in water correct? must be diluted it is a strong acid. I wish it wasnt such strong acid cause i love to drinki it from botle. every once in awhile ill swig a few chugs down straight for taste n wash mouth out after for teeth health.

one important note always good for cutting but bulking use sparingly as it delays gastric emptying. so trying to stuff 8 meals or whatever 4 big meals down will be hard. good for cuttign to stay full longer.
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jrace90

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Re: Apple cider vinegar
« Reply #3 on: April 02, 2014, 04:02:04 AM »

I read about, and seems to have good reviews.
In my country is fucking hard to find a good one!
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fluery

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Re: Apple cider vinegar
« Reply #4 on: April 02, 2014, 04:15:56 AM »

What's the supposed mechanism that apple cider vinegar works thru? I've seen studies showing it improving glucose/insulin levels, am definitely a bit interested in it. Went through a few bottles last summer but honestly didn't notice anything. But I'm in good health to begin with, so not sure what I was expecting even.
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Devlin122000

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Re: Apple cider vinegar
« Reply #5 on: April 02, 2014, 04:16:40 AM »

I took ACV consistently over a couple weeks a few months ago.

What I noticed:
Healthier skin
Healthier hair
Increased internal body temperature

I wasnt on any AAS at the time.

I attribute the healthier skin and hair to the huge increase in H20 consumption though. You drink so much water while taking ACV. A huge glass to dilute the ACV, and then another huge glass to wash the taste away lol.
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taeian

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Re: Apple cider vinegar
« Reply #6 on: April 02, 2014, 04:22:41 AM »

What's the supposed mechanism that apple cider vinegar works thru? I've seen studies showing it improving glucose/insulin levels, am definitely a bit interested in it. Went through a few bottles last summer but honestly didn't notice anything. But I'm in good health to begin with, so not sure what I was expecting even.
imrpoves insulin sensisivty.
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Jelet

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Re: Apple cider vinegar
« Reply #7 on: April 02, 2014, 04:34:28 AM »

i have a bottle of some organic acv that has the "mother" in it or whatever. i used to take it because i heard its good for acne(internaly) but i couldnt deal with the taste, it burns my throat lol.  only used it for a week so i cant say it has worked. but i heard many benefits to ACV...

U dilute it in water correct? must be diluted it is a strong acid. I wish it wasnt such strong acid cause i love to drinki it from botle. every once in awhile ill swig a few chugs down straight for taste n wash mouth out after for teeth health.

one important note always good for cutting but bulking use sparingly as it delays gastric emptying. so trying to stuff 8 meals or whatever 4 big meals down will be hard. good for cuttign to stay full longer.
i didnt, i took the bottle and chugged a gulp now lol.  maybe if i try with water it will be better
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mayhem99

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Re: Apple cider vinegar
« Reply #8 on: April 02, 2014, 04:37:47 AM »

I used it to fix my acid reflux and heart burn issues works like a charm I do like a shot glass full twice a week and helps my digestion better then any enzyme pill I ever took. 
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taeian

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Re: Apple cider vinegar
« Reply #9 on: April 02, 2014, 04:38:22 AM »

i have a bottle of some organic acv that has the "mother" in it or whatever. i used to take it because i heard its good for acne(internaly) but i couldnt deal with the taste, it burns my throat lol.  only used it for a week so i cant say it has worked. but i heard many benefits to ACV...

U dilute it in water correct? must be diluted it is a strong acid. I wish it wasnt such strong acid cause i love to drinki it from botle. every once in awhile ill swig a few chugs down straight for taste n wash mouth out after for teeth health.

one important note always good for cutting but bulking use sparingly as it delays gastric emptying. so trying to stuff 8 meals or whatever 4 big meals down will be hard. good for cuttign to stay full longer.
i didnt, i took the bottle and chugged a gulp now lol.  maybe if i try with water it will be better

nevver really do this. it can burn your espohogus and eat away at your teeth enemal. very bad for you. I do it sometimes like said but always brush n drink water after. always just put 1-2 tabnle spoons in cup water. o
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PRYDA

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Re: Apple cider vinegar
« Reply #10 on: April 02, 2014, 06:42:27 AM »

i have a bottle of some organic acv that has the "mother" in it or whatever. i used to take it because i heard its good for acne(internaly) but i couldnt deal with the taste, it burns my throat lol.  only used it for a week so i cant say it has worked. but i heard many benefits to ACV...

U dilute it in water correct? must be diluted it is a strong acid. I wish it wasnt such strong acid cause i love to drinki it from botle. every once in awhile ill swig a few chugs down straight for taste n wash mouth out after for teeth health.

one important note always good for cutting but bulking use sparingly as it delays gastric emptying. so trying to stuff 8 meals or whatever 4 big meals down will be hard. good for cuttign to stay full longer.
i didnt, i took the bottle and chugged a gulp now lol.  maybe if i try with water it will be better

nevver really do this. it can burn your espohogus and eat away at your teeth enemal. very bad for you. I do it sometimes like said but always brush n drink water after. always just put 1-2 tabnle spoons in cup water. o

Brushing is the worst thing you can do after drinking/eating anything acidic. Your enamel becomes soft and has a higher chance of being worn away.
Just swish water between your teeth!
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taeian

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Re: Apple cider vinegar
« Reply #11 on: April 02, 2014, 06:47:34 AM »

i have a bottle of some organic acv that has the "mother" in it or whatever. i used to take it because i heard its good for acne(internaly) but i couldnt deal with the taste, it burns my throat lol.  only used it for a week so i cant say it has worked. but i heard many benefits to ACV...

U dilute it in water correct? must be diluted it is a strong acid. I wish it wasnt such strong acid cause i love to drinki it from botle. every once in awhile ill swig a few chugs down straight for taste n wash mouth out after for teeth health.

one important note always good for cutting but bulking use sparingly as it delays gastric emptying. so trying to stuff 8 meals or whatever 4 big meals down will be hard. good for cuttign to stay full longer.
i didnt, i took the bottle and chugged a gulp now lol.  maybe if i try with water it will be better

nevver really do this. it can burn your espohogus and eat away at your teeth enemal. very bad for you. I do it sometimes like said but always brush n drink water after. always just put 1-2 tabnle spoons in cup water. o

Brushing is the worst thing you can do after drinking/eating anything acidic. Your enamel becomes soft and has a higher chance of being worn away.
Just swish water between your teeth!

This is why u always use a soft bristle tooth brush which will be no corncern and reason why I always use baking soda as tooth paste which will alkalize conpletlt any acidic activity much more acidic things than vinegar...
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Focused

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Re: Apple cider vinegar
« Reply #12 on: April 02, 2014, 08:19:38 AM »

so if I take ACV and baking soda is there any benefit to taking them together?

I know you reccomend taking baking soda before bed should I avoid taking ACV before bed?
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taeian

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Re: Apple cider vinegar
« Reply #13 on: April 02, 2014, 08:57:08 AM »

so if I take ACV and baking soda is there any benefit to taking them together?

I know you reccomend taking baking soda before bed should I avoid taking ACV before bed?

Actually baking soda n apple cider vinegar together is very famous alkalzing drink in few Asian cultures to help many alignments.

The problem this is not good for us bodybuilders as baking soda must be taken far between meals o its difficult six meals a day better for average person.  And vinegar at night many people feel it gives them to much energey so there's the down sidem but many drink this in morning as well but then u must wait to eat because of baking soda. So make it simple split them.
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MrP

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Re: Apple cider vinegar
« Reply #14 on: April 03, 2014, 09:30:39 AM »

When talking about ACV does it have to be a certain quality ie organic etc?
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Weavel

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Re: Apple cider vinegar
« Reply #15 on: April 03, 2014, 09:35:50 AM »

Bragg apple cider vinegar with the mother is the best I have found
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maskman

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Re: Apple cider vinegar
« Reply #16 on: April 03, 2014, 10:15:05 AM »

Functions to increase sensitivity to insulin
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TobyPeter

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Re: Apple cider vinegar
« Reply #17 on: April 03, 2014, 10:52:07 AM »

A lot of people say it kills their appetite
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Jamez45

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Re: Apple cider vinegar
« Reply #18 on: April 03, 2014, 11:15:14 AM »

I use it for heartburn relief..I am prescribed Prilosec but acv works better for instant relief. I just mix a tablespoon in a glass of water and down it.
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taeian

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Re: Apple cider vinegar
« Reply #19 on: April 03, 2014, 02:05:52 PM »

A lot of people say it kills their appetite

This is notably.due to the delayed gastric emptying like I mentioned.

Now I will admit this also I cannot remember but someone can google it for me. But I believe it may actually slow the release of insulin as well. So good in some cases of course like dieting. But I know when one is not emptying there bowels freqnuentlt you will not get as hungry.
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klover15

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Re: Apple cider vinegar
« Reply #20 on: April 04, 2014, 10:25:43 AM »

I used it to fix my acid reflux and heart burn issues works like a charm I do like a shot glass full twice a week and helps my digestion better then any enzyme pill I ever took.
k so, i put it in a shot glass and tried to drink it for the first time straight like that.... needless to say i should have had my glass of chaser water closer on hand  :-X

next time i will probably mix it lol
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Epy0nnn

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Re: Apple cider vinegar
« Reply #21 on: April 04, 2014, 10:34:14 AM »

I drink a tablespoon of ACV with warm water every morning. Also just started leaving it in my hair for 5 minutes then rinsing it out.
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HazZzard777

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Re: Apple cider vinegar
« Reply #22 on: April 04, 2014, 07:23:47 PM »

I used it to fix my acid reflux and heart burn issues works like a charm I do like a shot glass full twice a week and helps my digestion better then any enzyme pill I ever took.
k so, i put it in a shot glass and tried to drink it for the first time straight like that.... needless to say i should have had my glass of chaser water closer on hand  :-X

next time i will probably mix it lol

lol

NEVER drink Apple Cider Vinegar undiluted! It's an acid and will attack your mouth and throat.

Yes it helps with the appetite, currently dieting and it's great. 5-10 minutes before my meals, also really looking forward to it every time. I love the taste
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jonnovaretti

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Re: Apple cider vinegar
« Reply #23 on: April 04, 2014, 07:45:57 PM »

What's the correct proportion of water and vinegar?
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HazZzard777

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Re: Apple cider vinegar
« Reply #24 on: April 04, 2014, 07:55:33 PM »

What's the correct proportion of water and vinegar?

I always just take a gulp, small... maybe 10-20 ml and then fill the rest of the glass with water. Gives a nice refreshing drink.

Like maybe 2 times the bottle cap

Also Always make sure to shake your bottle before drinking because you want the mother. Otherwise it's at the bottom and you don't have all the enzymes.
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klover15

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Re: Apple cider vinegar
« Reply #25 on: April 07, 2014, 02:56:39 PM »

I used it to fix my acid reflux and heart burn issues works like a charm I do like a shot glass full twice a week and helps my digestion better then any enzyme pill I ever took.
k so, i put it in a shot glass and tried to drink it for the first time straight like that.... needless to say i should have had my glass of chaser water closer on hand  :-X

next time i will probably mix it lol

lol

NEVER drink Apple Cider Vinegar undiluted! It's an acid and will attack your mouth and throat.

Yes it helps with the appetite, currently dieting and it's great. 5-10 minutes before my meals, also really looking forward to it every time. I love the taste
yea that killed my appetite for a while after that shot lol
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PennyFarthing

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Re: Apple cider vinegar
« Reply #26 on: April 07, 2014, 05:32:30 PM »

What's the correct proportion of water and vinegar?

I always just take a gulp, small... maybe 10-20 ml and then fill the rest of the glass with water. Gives a nice refreshing drink.

Like maybe 2 times the bottle cap

Also Always make sure to shake your bottle before drinking because you want the mother. Otherwise it's at the bottom and you don't have all the enzymes.

I left my bottle in the window sill and now its literally full of mother. its actually nasty if you get a big lump in your mouth lol.
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Diluted56

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Re: Apple cider vinegar
« Reply #27 on: April 07, 2014, 07:25:33 PM »

After reading all the positives on ACV I finally got some this weekend. I'll be drinking a glass a day, my bottle says mix 2 tea spoons into a glass of water. Tastes pretty good I won't lie but that initial first sip is quite a smack to the lips!
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Jayt

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Re: Apple cider vinegar
« Reply #28 on: April 07, 2014, 08:19:22 PM »

Tried it daily for a month several years ago, diluted.... and it still set my ass on fire!  Like shitting cactus!!  Note: doesn't go well with hemorrhoids!
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taeian

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Re: Apple cider vinegar
« Reply #29 on: April 07, 2014, 11:26:49 PM »

Really funny some.thinkg its.horrible.taste and.then I.just love it. I wish it wasn't so.acidicty so I could drink it all time.straight. it gives u a kick going.down but the taste in my mouth just love it.

I tried it on food once. and I actually thought it just complelty ruined it.didn't eat it. But straight I just love it.
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