GH15

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 1 
 on: Today at 11:28:15 AM 
Started by gh15 - Last post by gh15
some humans actually believe that the military industrial complex "secret" program "left" the moon for half a century.. its astonishing how the public can be fooled.. you want to fool the public just hide it in plain site.. don't do anything special just ignore it and brain wash it via TV c

the majority of the public will eat it

the new civilian program has a female name.. the sister of Apollo.. WOMALE POWER lol all with the times my friends all with the "times"

gh15 approved

 2 
 on: Today at 11:07:13 AM 
Started by gh15 - Last post by TheShadow94
Not sure, but when I was a little fella they had me convinced that the moon was made out of cheese.

As far as I know it's not.

 3 
 on: Today at 05:05:02 AM 
Started by gh15 - Last post by gh15
choose 1 of the following after watching these:

<a href="http://www.youtube.com/watch?v=TX03JFb_uQc" target="_blank">http://www.youtube.com/watch?v=TX03JFb_uQc</a>
https://www.youtube.com/watch?v=TX03JFb_uQc
<a href="http://www.youtube.com/watch?v=fMcpKJ18nmo" target="_blank">http://www.youtube.com/watch?v=fMcpKJ18nmo</a>
https://www.youtube.com/watch?v=fMcpKJ18nmo
<a href="http://www.youtube.com/watch?v=as0fxeNkW5s" target="_blank">http://www.youtube.com/watch?v=as0fxeNkW5s</a>
https://www.youtube.com/watch?v=as0fxeNkW5s




the last one is highly recommended by me--
<a href="http://www.youtube.com/watch?v=DlczwcBDzeE" target="_blank">http://www.youtube.com/watch?v=DlczwcBDzeE</a>
https://www.youtube.com/watch?v=DlczwcBDzeE



A. Villains?
B. Heroes?
C. CIA controlled passengers
D. They Found out the Truth about the human species



gh15 approved

 4 
 on: July 23, 2019, 11:58:15 PM 
Started by kippp - Last post by malfeasance
Evidence can mean her testimony and saliva on her nipple

 5 
 on: July 23, 2019, 10:23:31 PM 
Started by gh15 - Last post by Comerford
I have seen it live back than on a black and white tv.
I was nine years old and it has been one of the most exciting and impressive events in my hole life.

I saw the movie Apollo 11 last Sunday and it was very impressive to see that all in color and
digital remastered, now that I am an old man.

These guys are some of the few real heroes of my life,  no doibt.

 6 
 on: July 23, 2019, 09:29:32 PM 
Started by gh15 - Last post by gh15
50 years later

heroes or villains?



https://www.youtube.com/watch?v=BI_ZehPOMwI


gh15 approved



 7 
 on: July 23, 2019, 05:04:17 PM 
Started by gh15 - Last post by TheShadow94
gh15,

I remember a good 5 years ago you recommended goji berries ans acai powder.

I have not taken these in a couple years, but not sure if it was a placebo but I felt a whole lot more energised clean energy when I added these two to my nurti bullet I drink daily.

I know as someone mentioned that inflamation is needed to trigger the muscle healing response etc.

I would say the supplements taken for inflammation be a good idea to take in the evening/before bed.

I also think there is a difference in the inflammation bad nutrition causes compared to what training does to the body.

Yes there is a difference in the inflammation caused by certain foods vs the inflammation caused by training.
The one you get from food will inflame things like the midsection and will have a negative effect on you internally, keep in mind that inflammation is at the root of almost all diseases.
The one you get from training is more beneficial because it's what signals and promotes the repair and growth of skeletal muscle tissue and promotes muscle protein synthesis.

If you were going to take an anti-inflammatory something like naproxen let's say or even through natural food sources or supplements, I wouldn't take them directly following a training session, just so that you can benefit from the post training inflammation response.

You are kinda on track... The inflammation after training is the bodies natural response and should not be inhibited..

Chronic inflammation IE: epithelial tight junction dysregulation (leaky gut), caused by refined fructose (sugar), glyphosate weed killer, plant lectins, Wheat germ agglutinin etc.. Should be avoided at all costs...

Right, what I said was correct. Inflammation caused from training and inflammation caused by certain foods are 2 different things, and I agree, inflammation caused from training should not be inhibited, which is why I wrote not to take anything that would inhibit it.....

 8 
 on: July 23, 2019, 05:00:56 PM 
Started by gh15 - Last post by TheShadow94
back on topic.

For inflammation i will always recommend upping antioxidants. Mainly EGCG, astaxanthin, vitamin C and vitamin E! Another very very good supplement is GSE which is severely underrated!

If you are really worried about hindering gains, take arachidonic acid as a supplement. Or the easier way, do more pump sets with stretching.

The way we train and the way we abuse hormones we dont need to worry about /too/ much. There was a study on NAC that it hinders gains at above 1,8g a day. But that was done in naturals. Keep in mind on a metric boatload of test,tren,gh and other nice things you dont have to worry about it.

Especially on tren i recommend upping your antioxidants since it attacks alot of cells in a bad way. (mostly seen symptom is the decreased lung capacity, which is an immune reaction in very simple terms.)
EGCG is green tea and GSE is grape seed extract?

Beautiful, pretty much confirmed a few things I had in mind.

But yes, inflammation of the dietry kind is the root of major illnesses. Now we can go down the path of getting your body in an alkaline state etc.

This also starts a new conversation of that Tony hughess trying to sell Arachidonic acid. However chicken I believe has a decent level of it anyways.. What I'm trying to say is, this acid is resonsible for imflammation, but can also affect the heart etc in elevated levels which would result from the typical meat eater who adds this supplement on top.

The claim of this supp to is create an imflamation response in the body to "help" muscle gain, but if this creates a negative affect to the cardio system alone then tells me that this acid can affect both muscle and organs if that makes sense.

From what I understand taking arachidonic acid will cause inflammation throughout the body and not just specifically the muscle. I also think that it's one of the most overrated supplements seeing as how it's being marketed as, not saying it doesn't work or won't help build muscle but keep in mind that it is a double edged sword.

 9 
 on: July 23, 2019, 02:39:21 PM 
Started by gh15 - Last post by tdawgs
I would recommend curcumin at its highest purity inaddition to the amazon fruits..

i really like curcumin as a spice again its not turmeric its the pure curcumin i just buy the pills and empty them on food.. it taste amazing and its very good for the immune system.. for "healthy" immune response.. its good for many things including bacteria.. fungus.. many other things

key is to take enough and to take for long enough time to see the difference

it is pretty costly but that shit works at its 95% + concentration which is 1000 times more effective than turmeric

gh15 approved

I shall look into buying some then. Sounds good.


 10 
 on: July 23, 2019, 01:55:11 PM 
Started by gh15 - Last post by gh15
I would recommend curcumin at its highest purity inaddition to the amazon fruits..

i really like curcumin as a spice again its not turmeric its the pure curcumin i just buy the pills and empty them on food.. it taste amazing and its very good for the immune system.. for "healthy" immune response.. its good for many things including bacteria.. fungus.. many other things

key is to take enough and to take for long enough time to see the difference

it is pretty costly but that shit works at its 95% + concentration which is 1000 times more effective than turmeric

gh15 approved

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